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- #Youtube carrickfergus professional
43:19 One Thing Devan Would Change In NHLer’s Approach. #Youtube carrickfergus how to
38:05 How To Find Balance in Training - On-ice Vs. 29:34 Considerations For Youth Athletes Off-Season Training. 21:13 How To Approach In-Season Training. 6:30 How Devan Approaches Working With New Athletes?. We also discuss specific considerations for the youth athlete, and why nutrition and recovery is key to performance. We discuss how to prepare for the demands of a training camp, how to approach training during a season, and the power of intention on meeting your goals. In this episode, we welcome Arizona Coyotes Performance Director Devan McConnell to the show. Join our Curious Competitor Podcast Facebook Page. 1:02:02 How Connor Got In A Fight With An AHL Heavyweight. 47:47 The Evolution Of Preparation Of Sport. 34:36 Signing In Colorado & Playing In Arizona. 24:00 How Injuries Challenge You To Grow. 17:45 How Liam Uses Writing To Reflect and Let Go. 10:36 First Stint In NHL & Challenge Of Being Send To Minors. 7:47 Favourite Memorabilia & First NHL Goal. We also discuss the evolution of the sport in youth, as well as, some secret stories from Hersey Bears during their time as roommates. In this episode, we discuss how adversity challenged Liam's growth and belief in himself, strategies that Liam uses to reflect let go and prepare for the next battle. How to surprise everyone to make the NHL, and then do it again, with the Ultimate edge finder and teammate, Liam O'Brien. 50:45 Adversity is an Opportunity for Growth. 36:00 Getting Started with Visualization. 23:00 Using Visualization to Get Into the NHL. 18:00 High-Stress Environments and Pain. We spoke about Aaron’s story of adversity and perseverance that got him into the NHL, his relationship with high-stress environments and tolerance to pain, working through the fear of failure, and how to use the power of visualization to get to where you want to be.įor more information on Aaron’s work, check out: In this episode, I sit down with a former teammate and NHL veteran, Aaron Volpatti, high-performance coach and author-to-be. Sylvie’s Instagram: Sylvie at Gary Robert’s Performance: Įmail: purchase my favorite Designs For Sport supplements visit Follow Connor’s Instagram or Twitter 56:15 Foundational Supplements for Athletes. 48:30 Taking Responsibility For Your Own Health. She breaks down why fasting may not be beneficial for all athletes and the cyclical nature of athletes, how to wind down after a late-night game, and why you should take responsibility for your own health. 
We reflected on the changes in food systems that have led to food intolerances, and why the quality of food you eat is important. We discuss her experience working with Gary Roberts and the NHL, the importance of good nutrition, systems or habits you can implement to help you achieve your nutrition goals, and staple foods to have on hand. In this episode, I sit down with Sylvie Tetrault, sports nutritionist, about all things nutrition for athletes.
14:30 Transition from Junior Hockey to NHL. We talked about the struggles of transitioning from junior hockey to the NHL, the ways that luck works for or against you, how we build mindfulness into our day, and battling through injuries. #Youtube carrickfergus professional
We took a trip down memory lane remembering our journeys into the professional hockey space and joining the OHL before becoming teammates on the Toronto Maple Leafs. In this episode, we welcome Frankie Corrado, a professional hockey defenseman and former teammate of mine from the Toronto Maple Leafs. To purchase my favorite Designs For Sport supplements visit Follow Connor’s Instagram or Twitter
9:00 High Standards and Short Term Goals. We spoke about some of the examples of leadership in the locker room, how to pick yourself back up after defeat, some of our tools for mental wellness, and the importance of enjoying the journey that is your life. opened up about his decision to join the military and some of the parallels between the military and athletes in terms of setting and maintaining high standards and short term goals. is a veteran of the US Armed Forces, leadership and culture expert, and author of the Warrior Leadership: Steps to Success for Leaders on the Ground. Spisso to chat about career design, mental wellness, performance and what it looks like at the highest level.
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